It’s exhausting to constantly feel that you are not “living up to your potential.” It’s painful to constantly compare yourself to others and experience the shame that comes with believing that your life should be different than what it is. What if where you are in life is exactly where you need to be? What if you gave yourself a break and let yourself off the hook for not being perfect? In this episode, Janis talks about the one belief that lives beneath unhappiness as well as what you can do stop feeling pain when your life isn’t the way you want it to be.Read More
Chances are that you have had many experiences that have contributed to who you are in this moment. But, can you identify the “stand out” moments that have truly changed the trajectory of your life? In this episode, Janis explains what defining moments are and how you can use them to become the best version of yourself.Read More
How do you define success in your life and how do you attain it? Once you understand your true nature and learn to live in harmony with “natural law”, you can experience abundance in all spheres of your life. In this episode, Janis explores Deepak Chopra’s book called The Seven Spiritual Laws of Success and explains how you can achieve true success.Read More
If you were to look at the kinds of people in your life, who are the people with whom you have the most difficulty dealing with and why? What about the people outside of your inner circle? Why are they so difficult to deal with? In this episode, Janis talks about why it’s difficult to deal with difficult people and shares tips and tricks about how you can deal with difficult people with more ease.Read More
Every one of us knows that life isn’t all rainbows and unicorns. Challenges and adversities are woven into the fabric of our lives here on earth and serve to help us grow personally and spiritually. But, how do you overcome all of these unexpected twists and turns and become a better version of yourself? In this episode, Janis explores exactly what it takes to turn any adversity into an advantage.Read More
How easily you move through your life depends on how tight your hold is on relationships, emotions and outcomes. Want to experience more peace and joy? Then loosen your grip on your life. In this episode, Janis talks about the power of this Zen proverb: Let go or be dragged and how relaxing your hold on your life can bring you exactly what you need in your life.Read More
There are four elements that influence us: earth, air, fire and water. If you are a fan of astrology and tarot, then you are very familiar with these elements and understand how they impact and guide our experiences. What if there was a fifth element that has an even more powerful impact on your life? What if this fifth element is the only one you need to create peace and happiness in your life? In this episode, Janis teaches you about the four elements, how they impact your life and reveals the fifth element that will change your life!Read More
Beliefs make the difference between success and failure. As Henry Ford once said, “If you think you can, you can. If you think you can’t, you can’t.” Our beliefs are driven by a certainty about something and we develop and adopt beliefs based on our upbringing and experiences and most importantly, the conclusions that we reach based on our perception of events. In this episode, Janis talks about that magnitude of power that our thoughts yield and how we can change our beliefs at anytime to effect positive change in our lives.Read More
Is it really possible to find comfort in pain? For some, being in pain is an oddly comfortable place to be in. But that’s not what this episode is about. Not at all. In this episode, Janis talks about how you can get out of emotional pain by learning to befriend it and use it to benefit your life. If you really want to limit the amount of pain in your life, then you’ll surely want to listen to this episode!Read More
If you’re like most people, you do everything you can to not only hide your dark side from others but also, actively avoid dealing with your shadows. Look, we all have these parts of ourselves that we don’t like to admit we have. They are embarrassing and painful. But, they exist within each of us. The question is, are you prepared to truly look at your shadows and deal with them so that you can achieve a level of happiness that you never imagined you could have? In this episode, Janis talks about the value in and of our dark side and how to use our shadows to create light in our lives.Read More
Do you push your way through life? Do you hold onto beliefs and emotions from the past that prevent you from moving forward? Are you ready to let go of what doesn’t serve you so that you can walk on the path of your destiny? In this episode, Janis talks about what the surrender process is, how to have a meaningful experience as you let go of what doesn’t serve you and how you can prepare to receive what is rightfully yours: peace, love and happiness.Read More
How well do you sleep at night? Can you honestly say that you lay your head on your pillow knowing that you have acted with integrity in every decision you make and every action you take? What is this thing called integrity in the first place? In this episode, Janis take a clear and hard look at the root of integrity, helping you assess whether or not you have it and what you need to do to cultivate it.Read More
Failure is a part of life, we all know that. And, even though none of us like to fail, we have to figure out a way to use it in our lives so that it doesn’t steer us off our divine path. Believe it or not, there is a way to not only perceive failure in a positive way but also have gratitude for those experiences that don’t work out. In this episode, Janis explains how to understand, use and profit from failure in a way that will truly change your life.Read More
Each of us has a supreme destiny. When you aren’t centered in who you are and let your thinking mind get flustered, it makes it next to impossible to be the best version of yourself. In this episode, Janis talks about how you must remember to use and follow the calls of your soul to rise up and meet your destiny.Read More
If you are living in your past,you aren’t in the here and now and you can’t create your future. In this episode, Janis discusses the concept of forgiveness; what it really is and how you can use the power of letting go to propel you towards your destiny.Read More
Vulnerability can be a source of power in the same way that sometimes there is weakness inherent in a position of strength. In our culture, vulnerability is associated with being “feminine”. However, you can still feel confident and powerful while being vulnerable. In this episode, Janis explains the true meaning of vulnerability and how you can safely open up to others without it being high risk.Read More
For many, the idea that they have a direct influence on their destiny can feel overwhelming; almost debilitating. It's not as complicated as you might think, though.
You see, changing your destiny doesn't require taking massive actions all of the time. All that your destiny asks of you is that you change one thing when you begin to form a relationship with it.Read More
If you have ever felt that you have lost your mojo, your inspiration and direction, fear not. Help is on the way.
When you are caught up your awareness that you aren't feeling what you want to feel and don't have what you want to have, it can feel as if you are falling down a black hole. You somehow believe that you don't know which steps to take to move forward.Read More
You are in a relationship or are dating someone and feel confident (or mostly confident) that all is well. Sure, you encounter challenges, but every relationship has them, right? One day, you find something out that you can't 'un-know'.
You feel like you have just been sucker punched in the gut and your body shakes in confirmation. You've been betrayed. Your world has shifted in an unexpected direction. What do you do now?Read More